Amount of 20:3 undifferentiated in Cookies, graham crackers, chocolate-coated

Baked Products

In 100 g (Grams) of Cookies, graham crackers, chocolate-coated there is 0.001 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Cookies, graham crackers, chocolate-coated.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%
Cookies, graham crackers, chocolate-coated

Cookies, graham crackers, chocolate-coated is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, chocolate-coated are listed below.

Water 2 g 2%
Energy (calorie) 500 kcal
Energy (joule) 2092 kJ
Protein 4 g 4%
Total lipid (fat) 25.8 g 25.8%
Ash 1.42 g 1.42%
Carbohydrate, by difference 66.78 g 66.78%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 37.3 g 37.3%
Calcium, Ca 46 mg 0.05%
Iron, Fe 2 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 87 mg 0.09%
Potassium, K 267 mg 0.27%
Sodium, Na 265 mg 0.26%
Zinc, Zn 0.2 mg
Copper, Cu 0.194 mg
Manganese, Mn 0.464 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Cookies, graham crackers, chocolate-coated